Precision Chiropractic

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Joey’s Story #peopleofprecision

May 7, 2019 By Dr. Kevin Lin

“I couldn’t use my whole right arm, I had two ruptured disc on my MRIs and they wanted to do surgery. I couldn’t use my hands. I was actually handicapped. I’m a welder and I couldn’t work or fish.

Let me tell you, It changed my whole life, it was that dramatic to me and everyone had seen, all the guys I was working with, they probably forgot now how bad it was but I remember I couldn’t get the work done.

It has been worth the 1.5 hour drive to see you.

After listening to the neurosurgeons and other people, the other chiropractors, it was hopeless. You gave me hope and I believe in prayer and the good lord working in our lives and thats why I am where I am at today.”

-Joey C.

Filed Under: Blog

Joseph’s Story #peopleofprecision

April 9, 2019 By Dr. Kevin Lin

“I am on my feet 10-11 hours a day, 6 days a week working in the kitchen. 

I would have lower left hip pain and sciatica down my left side. Eventually I ended up in the emergency room. 

I was referred to you by Brian and I thought it was going to be a normal crack type adjustment. 

So I was surprised by your adjustment. 

I have more movement and freedom now. The pain is a lot less and there are many times where it is non-existent”. 

– Jospeh R.
#peopleofprecision
#getyourheadonstraight
#lowbacknoproblem

Filed Under: Blog

#peopleofprecision Bobby’s story

March 14, 2019 By Dr. Kevin Lin

 

“In the beginning I thought it was a serious medical condition. I saw four different doctors over 4 years. They sent me for MRIs, Cat Scans, X-rays, and other tests with no answers…. I thought I was dying, I thought it was never going away.

One doctor told me that it was just anxiety and stress.

The pain was preventing me from doing daily activities, working to my full potential, and even vacationing. Finally, one of the doctors suggested I see a Chiropractor and that’s when my Mom and sister referred me to you.

The pain I had experienced for 2 years and thought would never go away, got 50% better after 3-4 treatments and now, 2 months into treatment I’m over 80% better, I hardly ever feel it. Now I’m back to being active and doing whatever I want.”

Bobby, age 26

#peopleofprecision #neurostructuraldifference

Filed Under: Blog

#peopleofprecision #January # Pam’s Story

January 7, 2019 By Dr. Kevin Lin

 

Most days were very wobbly, I wasn’t sure when I bent over if I would be able to get back up. I was scared to go out because of the Vertigo. I was eating a lot of ibuprofen, I was almost constantly in pain.

It started at first when I was pregnant with my son (25 years ago) and it would come and go. All I had was the ringing and buzzing in my ear for awhile but nine years ago it started becoming a more regular occurrence.  It was disturbing because I couldn’t predict when I would get slammed with Vertigo. I couldn’t drive anymore, I became afraid to do things, I started to lose my independence.

Probably at a party it looked like I was drunk, you know, “it looks like Tim has to drive Pam home because she’s drunk” but really I walked through the door like that, holding onto the walls.

Now, I don’t hold on to the walls , I don’t have pain 24/7, I don’t feel like I’m going to fall over.

Before I would think of something to do, I would say “oh no I don’t think I can do that”. But now this year, I told myself I would do more stuff. Little things like leaving the house by myself.  A couple of weeks ago I drove to my sisters house, it was only a mile and a half but its a lot more then what I was able to do the past couple of years.

When I first started coming to you, I was almost constantly depressed. I still have some down times, but I am no longer always depressed and I am starting to see some joy and point in life again.

Filed Under: Blog Tagged With: neck pain, neurological health, vertigo

Sebastian’s Story #peopleofprecision

December 3, 2018 By Dr. Kevin Lin

I’m a professional engineer (PE) diver. I perform above and below water structural condition assessments on waterfront/marine structures throughout the US and abroad. When working underwater, I primarily use surface supplied-air diving techniques. This includes wearing a diving helmet that weighs nearly 40 lbs, a commercial dive harness, an emergency gas supply, and other various diving equipment. I’m also required to carry tools, such as hammer, a scpapper to remove marine growth, and various measuring devices or gauges, depending on the type and scope of work. The environmental conditions often encountered include low, sometimes zero, visibility and swift currents. Diving in these conditions can be strenuous, and at times physically and mentally challenging.
My neck has been bothering me since 1999. I believe I initially injured my neck when doing martial arts. Since, I’ve been dealing with a constant throbbing pain from my head down to my lower shoulder. After years of dealing with this, I finally decided to see an orthopedist in 2012. After performing an MRI, it was determined that I had a large disk herniation in my upper spine. The doctor was quick to recommend surgery. I decided to forgo the surgery as long as the pain was manageable. However, within the last year, the pain starting becoming more and more pronounced and continuous. That’s when I decided to come see you. Since, the pain has nearly ceased and I’ve been able to dive, surf, and paddle without it affecting me or causing flare ups. Your adjustments have worked wonders for me. I’m very grateful.

Filed Under: Blog

What’s the most important? The origin of health or the origin of disease?

October 9, 2018 By Dr. Kevin Lin

 

 

 

Do you want to change your health? It starts with your perspective. No, I’m not going to offer you mantras or affirmations, or tell you to think positively. But what I will do is point out something which guides how we make decisions about our health, but which we don’t often stop and critically evaluate.

Right now, the conventional approach to health is pathogenic. In other words, it’s about the factors that cause disease. This method has very distinct characteristic and principles. In a pathogenic mindset, you are either healthy or sick. The attention is on the specific diagnosis of the specific disease of the patient. Attention is also focused on the risk factors of the disease being considered. The starting point is the disease or problem.

Now let’s try a new mindset. The Salutogenic mindset. The word Salutogenic comes from the Latin salus = health and the Greek genesis = origin. A Salutogenic approach to health focuses on what makes us healthy rather than what causes disease. In this approach, you are not either healthy or sick. Instead, you are on a continuum, in which you are moving towards health or towards being sick. The attention is focused on the overall state of the health/illness of a person. Rather than just looking at the risk factors of the particular disease, the focus is on where the patient is on the health spectrum.

The starting point in this approach is the health potential of each patient instead of the patient’s disease or problem. A pathogenic approach is reactionary. Decisions are made in response to signs and symptoms of the disease. By definition, a Salutogenic approach is a proactive approach. Decisions are made to enhance each patients overall well-being.

Exercise, eating well, and taking supplements are all examples of a Salutogenic approach. Another familiar example is brushing your teeth and seeing your dentist regularly. Taking care of your spine and nervous system would be a less familiar example, but it can be essential in helping you realize your fullest health potential.

The next time you make any decision about your health, ask yourself: Am I being reactive or proactive? Am I focused on the disease, or am I focused on creating health? This change in your mindset can make all the difference.

Filed Under: Blog

#peopleofprecision #familiesofprecision

October 8, 2018 By Dr. Kevin Lin

Is this what the rest of his life is going to be like?

Doctor after doctor, specialist after specialist, we kept hearing, “ I don’t know what’s going on.” We couldn’t get any answers. This was what it was like for 3 years. He was constantly sick. Colds, sinus infections. On top of all of that he was having pain in his legs. He would tell me “ I can’t walk mommy, my legs hurt.” He was hospitalized twice during this time and was taking Motrin to get through the day.

Emmeline, my youngest, had fluid in her ears for months. Enough for the doctor to be concerned about her speech and development. They even gave us a referral for an ENT and they were planning to put tubes in her ears. She would get colds that would last for weeks at a time. It seemed like our whole family was getting sick for weeks at a time.

Thankfully, we are all a lot healthier. After three weeks, all the fluid was gone from her ears. And when she gets sick she will get over it in a few days. I don’t have to give her any medications or supplements or take her to the doctor.

Logan is running all the time now. He used to only play baseball because it didn’t involve a ton of running but now he plays tennis, football, and soccer too.

You just want to do whats best for your family, whatever is necessary to get them well.

-Mitchell Family

Filed Under: Blog

Stephanie’s Story #peopleofprecision

September 7, 2018 By Dr. Kevin Lin

 

 

 

 

 

 

“ I had a good job and a good salary, I ended up using a local food bank. It’s been a humbling experience. I was humiliated. The local pharmacies wouldn’t fill my pain pill prescriptions, they wrote me off as just another drug addict. I know why they call it the suicide disease because I have thought about it. It all started in 2012 when I got into a severe car accident where I hydroplaned and flipped my car three times. Thats what set everything off. Different doctors gave me different diagnosis, MS, lyme disease, hydrocephalus. And finally Trigeminal neuralgia. I really lost who I was, my personality. I’m starting to get that back. After starting care, my pain has greatly reduced, it happens less and doesn’t last as long as it did before. I’m able to focus more now, I’m back to running my household again and helping my boyfriend with his business. I know what I was going through really affected my family. I’m thankful that they stuck by me and helped me through this pain.”

Stephanie N.

Filed Under: Blog

Why being dizzy ( woozy, wobbly, shaky, unsteady) is a spinal problem

August 24, 2018 By Dr. Kevin Lin

Your balance and equilibrium is a complicated, intricate dance between three sensory systems – the vestibular, the visual, and the proprioceptive systems. The information is aggregated from these systems in your central nervous system where it is used to control the muscles in your spine and body to maintain balance.

Good information allows your body to make good adaptations to keep you feeling level and balanced. Bad information can leave you feeling wobbly, dizzy, and off-balance. Have you heard of the term garbage in, garbage out? Your body is constantly receiving information about your surrounding environment and it is important that these three sensory systems are working optimally so that the output is as good as the input.

The vestibular system is centered around your inner ear and it gives your brain information about head position. The visual system is centered around your eyes and it gives information about your body in relation to its environment. Proprioception is a sense dictated by movement detected by your skin, muscles, and joints. Have you ever wondered how you can close your eyes and touch your nose with your fingertip? (If you can’t please give us a call!) or how you can walk to the bathroom in the middle of the night in the complete dark?  These things are possible because there are sensors in your skin and joints telling your brain where it is in space all of the time.

Abnormal shifts in the spine at the very top of your neck can disrupt all three of these sensory systems. This is why we use our 3-D structural analysis to detect any abnormal swaying that can indicate a problem in these areas. The very top of your neck houses important neurological connections to your eyes and ears and serves as a gateway for all of the nerves that bring proprioceptive information to the brain.

Finding solid footing means making sure your nerves are communicating properly. At Precision Chiropractic we have the technology to detect and correct abnormal shifts in your spine that cause neurological disturbances to your sensory systems. 

Give us a call to find out more or to schedule a COMPLIMENTARY consultation.  404.790.5548.

 

Filed Under: Blog

Got Electrolytes? Stay Hydrated in the Heat of Summer!

July 13, 2018 By Dr. Kevin Lin

G

Summer is in full swing and it’s hot out there!  Whether you’re going for a short walk or running a half-marathon, when your body sweats it loses more than just water.  Your sweat also contains electrolytes, which are charged metallic ions that keep the pressure in our cells and the pH balance of our blood within their normal range.  The 7 major electrolytes are:
Sodium
Chloride
Potassium
Magnesium
Calcium
Phospate
Bicarbonate
These electrolytes are not only important for good hydration, they keep our bodies functioning by creating a perfectly balanced environment to conduct nerve signals.  If your body’s automatic operating system (aOS) fails to work properly, it can result in the development of many health conditions.  Electrolyte imbalance can lead to muscle spasm, weakness, joint pain, anxiety, headaches, digestive issues, dizziness, heart irregularities and more.

When it comes to choosing a drink to replenish electrolytes, the options can be overwhelming.  It’s usually best to stay away with sugar-filled and dye-laden gas station options like Gatorade or Powerade.

Nuun – these easy to use and transport electrolyte tablets are made with very little sugar and simple ingredients, Nuun tablets are great to bring along and drop in a water bottle when it starts getting hot. (https://nuunlife.com)
Skratch Labs – these powdered drink mixes are great to mix into a shake or sports drink and are naturally flavored with real fruit. (https://www.skratchlabs.com)
Make your own!  If you need to rehydrate from a day on the ball field or from feeling under the weather, this simple homemade electrolyte drink will do the trick.  Plus, it tastes great!

1/2 cup fresh orange juice
1/4 cup fresh lemon juice
2 cups of filtered or purified water
2 T organic raw honey or maple syrup
1/8 t Himalayan pink sea salt
Place all ingredients in a blender, blend well, and enjoy!

Staying well hydrated in the heat of the summer is important for our overall wellbeing.  These three options make it simple to get the minerals we need to keep our bodies running optimally.  Have any other favorite ways to hydrate after a fun day in the sun?  Let us know!

Filed Under: Blog

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  • Upper Cervical Chiropractic In Fernandina Beach
  • How Upper Cervical Chiropractic is Different
  • What is an Upper Cervical Misalignment?
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Location & Contact Info

Precision Chiropractic
1699 S. 14th Street, Unit 18,
Fernandina Beach, FL  32034

904.310.0064 or send us an email

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What Our Patients Are Saying

Excellent
Precision Chiropractic4.9
Based on 236 reviews
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Warren D
2 weeks ago
Kylene Globis
3 weeks ago
I started seeing Dr. Lin almost two years ago and the difference he has made with my headaches is truly remarkable. I had migraines often when I first started seeing him, and although my headaches haven’t fully subsided that’s partially due the physical position I’m in while doing my work; however, I find going once a week is incredibly helpful and makes it manageable. I can feel when I need an adjustment right away, and I immediately feel better every time. My quality of life has changed and it’s nice to have someone I fully trust that helps keep my head on straight so I can give care to my patients too! I’m grateful to the entire staff for always being so kind, welcoming, and working with my schedule! Thank you 🙏
Debbie McNamara
4 weeks ago
If you are struggling with cervical, back or shoulders issues I highly recommend Dr. Lin. I am very thankful to have found him. What really sets DrLin apart is his approach to chiropractic care. Rather than the traditional “cracking” or adjustments, he uses a specialized tool, a more scientific targeted approach. I have received tremendous improvement in my back pain. His staff is equally impressive. They are professional, kind and welcoming. I would absolutely recommend Dr. Lin and his team to any one looking for knowledgeable and compassionate chiropractic care. Debbie McNamara
Jeff Morrison
1 month ago
Excellent experience !! Dr. Lin explained the entire process up front and has followed through with a program that leaves me feeling better every session. The staff is friendly and professional. Would recommend them to anyone seeking overall healing .
Annika Forouzesh
2 months ago
If you’re pregnant, go see Dr. Lin! He is Webster certified and helped keep my body aligned throughout pregnancy so my baby could stay in an optimal position. A few times she shifted, and after an adjustment she’d be head down again within hours. I even went into labor about two hours after my last adjustment! Dr. Lin is so calm and gentle, and his entire team is wonderful. It honestly felt like visiting friends every week.
Clyde Miller
3 months ago
Jana Guynn
4 months ago
Chrystal Opheim
5 months ago
Kevin and his team do an amazing job. The environment in the office is always so relaxing, and everyone is professional, welcoming, and caring. I always have a great experience and would highly recommend them!
Tracy Hilton
5 months ago
Dr Lin and his staff are phenomenal! I originally came in a few years ago with unrelenting vertigo. After treatments to align my C1, no more vertigo. Keeping my neck in alignment set my body on a path to healing that has me feeling healthier than ever. So grateful! Highly recommend!
P F
5 months ago
Every time I leave this facility…I leave feeling better. Atmosphere, people, my Dr. results .. Try them, you’ll be glad you did.

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